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Anti-Aging Benefits of Alkaline Water
Today many people are looking for the fountain of youth. It is inevitable that our bodies are going to age as we grow older. Beauty products, plastic surgery, make up, and other types of anti-aging products are used by millions. But what really causes aging in the first place?
The largest reason for aging in the human body is free radicals. A free radical is any molecule that has a single unpaired electron in an outer shell. Free radical damage is closely associated with oxidative damage. The damage caused by free radicals and oxidation is similar to rust forming on iron. The free radicals have a tendency to take an electron from the atoms nearby thus causing the organs near the free radicals to decay and age.
You may have heard of anti-oxidants before. Well, of course you have. Anti-oxidants are discussed all the time when people are concerned about their health or aging. The reason is because anti-oxidants have the opposite effect of free radicals. They balance out the free radicals in your body and slow the process of decay and aging. Many popular anti-oxidants are Vitamin C, green tea, blueberries, etc. The benefit that you will get from a certain anti-oxidant is determined by the ORP (Oxidation Reduction Potential), which is measured in milliVolts (mV). The more negative the number, the better it is at reducing the free radicals in your system. The best type of anti-oxidant would be alkaline water. The reason for this is that water at a high negative ORP can effectively reduce free radicals in numerous organs of your body while hydrating your body at the same time.
So, look in the mirror. Do you see wrinkles and other aging affects setting in? Do your joints ache? Do you have a hard time with your digestion? All of these problems of aging can be slowed and even reversed sometimes with the proper nutrion and anti-oxidants, especially when that anti-oxidant is alkaline water.
By: Steven Sheasby
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